Beighton Scale

What is the Beighton scale?

The Beighton scale is a standardized scoring system used to assess generalized joint hypermobility (GJH) — meaning how easily a person’s joints can move beyond the normal range.

It is simple, quick, and non-invasive, making it a favored first-line assessment in many clinical settings.

Who uses the Beighton scale?

Several medical specialists and healthcare professionals utilize the Beighton scale, including:

  • Rheumatologists — to evaluate joint hypermobility when assessing patients with chronic joint pain, suspected connective tissue disorders, or unexplained musculoskeletal complaints.

  • Geneticists — to help in diagnosing hereditary connective tissue disorders, such as different types of Ehlers-Danlos syndrome (EDS) and other heritable syndromes involving hypermobility.

  • Neurologists — in cases where joint hypermobility might contribute to neurological symptoms (e.g., frequent subluxations causing nerve entrapment, proprioceptive difficulties, or autonomic dysfunction like POTS).

  • Orthopedic surgeons and sports medicine physicians — to evaluate athletes with recurrent joint injuries or instability.

  • Physiotherapists and occupational therapists — to guide rehabilitation strategies and prevent further joint damage in hypermobile patients.

Why is the Beighton scale used?

Doctors use the Beighton scale for several reasons:

Screening for generalized joint hypermobility — to identify individuals who may have underlying connective tissue disorders.

Diagnostic support — as part of broader diagnostic criteria for conditions such as:

  • Hypermobility spectrum disorders (HSD)

  • Ehlers-Danlos syndromes (especially hypermobile type)

  • Marfan syndrome (although Marfan requires other systemic assessments)

Assessing injury risk — hypermobile joints are more prone to dislocations, sprains, and soft tissue injuries.

Guiding treatment plans — determining the need for joint protection strategies, bracing, or tailored physical therapy.

How is the Beighton scale performed?

The Beighton scale consists of five clinical maneuvers, with a maximum score of 9 points. Each maneuver evaluates the range of motion at specific joints.

Detailed maneuvers:

1️⃣ Passive dorsiflexion of the fifth (little) finger beyond 90°

  • Check each hand separately.

  • 1 point per side.

  • Test: The examiner gently bends the little finger backward while the palm is flat on a surface.

2️⃣ Passive opposition of the thumb to the flexor aspect of the forearm

  • Check each thumb separately.

  • 1 point per side.

  • Test: The patient attempts to touch their forearm with their thumb while keeping the arm straight.

3️⃣ Hyperextension of the elbow beyond 10°

  • Check each elbow separately.

  • 1 point per side.

  • Test: The patient fully extends the arm; the examiner measures the angle.

4️⃣ Hyperextension of the knee beyond 10°

  • Check each knee separately.

  • 1 point per side.

  • Test: The patient stands with knees locked; hyperextension is measured.

5️⃣ Forward flexion of the trunk with knees straight, palms flat on the floor

  • 1 point total.

  • Test: The patient bends forward from standing without bending the knees, aiming to touch the floor with palms.

Scoring and interpretation

  • 0–3 points: Usually considered normal flexibility.

  • 4–6 points: Suggests increased flexibility; interpreted cautiously depending on age, sex, and symptoms.

  • 7–9 points: Strongly suggests generalized hypermobility.

Important considerations:

  • Age dependence: Younger people (especially children and adolescents) are naturally more flexible; thus, higher scores are more common in these groups. In older adults, a lower score may still indicate hypermobility if there is a history of greater flexibility in youth.

  • Ethnic variation: Certain populations have naturally higher flexibility norms.

  • Gender differences: Females generally have greater joint laxity than males.

Clinical limitations

  • The Beighton scale only evaluates a few joints, and may miss hypermobility in other important joints (e.g., shoulders, hips, ankles, cervical spine).

  • It does not assess current symptoms, such as pain, dislocations, or functional instability — it only screens for joint range of motion.

  • A high score alone is not diagnostic for connective tissue disorders; it must be interpreted within a comprehensive clinical assessment, including family history, skin features, and other systemic signs.

Conclusion

The Beighton scale is a valuable tool used by various specialists to quickly assess generalized joint hypermobility, guide further diagnostic workup, and plan management strategies.

However, it is only one piece of the puzzle — it should always be combined with a detailed history, physical examination, and sometimes genetic evaluation when connective tissue disorders are suspected.

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